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Health Blog - thebroadroom.net: Hmmm...
Disclaimer: all of the following is purely from personal experience. We are not doctors, nurses, or otherwise trained
medical personnel.
Hmmm...
posted by Colleen Shirazi,
Monday, August 22, 2005
at 1:10 PM (Pacific)
It seems as if you're on track then. :)
I'm not so sure about numbers on a scale. I go by the old "if you can pinch more than an inch," along with the pants thing, i.e. I also have a set of pants. I'm not willing to buy anything bigger, so I have to stay in the right weight range or else I'll have nothing to wear!
Do you guys do the pinch thing? That was very big in the 70's or whenever it came out. You pinch the flesh that's right below your ribcage. If you can pinch more than an inch of it, that means you have too much fat.
 
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