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Health Blog - thebroadroom.net: Calcium and PMS #2
Disclaimer: all of the following is purely from personal experience. We are not doctors, nurses, or otherwise trained
medical personnel.
Calcium and PMS #2
posted by Colleen Shirazi,
Monday, February 06, 2006
at 8:58 PM (Pacific)
Okay it's getting to be that time of the month again.
I've been taking calcium supplements since the last TOM. I haven't been very good about it...you're supposed to take the calcium pills I'm taking twice per day. I keep forgetting the second pill, so it's more accurate that I've been taking them once per day, probably missing a few days.
I do feel better. Not perfect, but not nearly as bad as before. It's hard to say if it's the calcium though since I haven't gotten PMS regularly in a very long time anyway.
I will try to remember to take the second tablet and report back in about a month.
 
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