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Health Blog - thebroadroom.net: March 2006
Disclaimer: all of the following is purely from personal experience. We are not doctors, nurses, or otherwise trained
medical personnel.
More on calcium and PMS...
posted by Colleen Shirazi,
Wednesday, March 08, 2006
at 12:25 PM (Pacific)
Okay...so I've been taking the calcium supplement regularly...it's the same Costco one...I see from reviewing my post of one month ago, that I was supposed to take it the right way (twice per day), well I haven't been. It's been the same once per day.
I feel there has been an improvement. It's subtle. It's not something you would necessarily notice if you weren't looking for it. That doesn't bother me. I have nothing to lose, right?
Plus, I have adult acne, which has taken me years, literally, to overcome...so trying out one thing and patiently waiting and observing for changes, does not bother me.
If you have PMS, I can say this is worth a try. If you get it bad, then definitely go for the twice-per-day calcium; don't be lazy like me.
 
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