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TBF Project:Blog
Posted by Colleen Shirazi, Sunday, February 25, 2007 3:57 PM (Eastern)
Okay, I've been taking my biotin supplement faithfully for almost six months now.
Definitely, thicker hair. By this I don't mean it's thick--I've had hair on the thinner, flatter side as far back as I can remember--but it's noticeably thicker than it was before.
I still feel it will take a year before I see complete results. My hair doesn't grow quickly; in fact I don't want it to grow quickly, as I'm not growing it out. Rapid growth would mean nothing more to me than more maintenance. Ergo the year: that is how long I'm projecting it'll take before my new hair growth fully shows.
I'm trying 1000 mcg now after taking 2000 mcg for a while. If I don't notice any difference, it's not worth paying for the 2000 mcg dose.
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